{"id":9031,"date":"2026-03-13T13:44:54","date_gmt":"2026-03-13T11:44:54","guid":{"rendered":"https:\/\/jalakliinik.ee\/?page_id=9031"},"modified":"2026-03-13T13:47:05","modified_gmt":"2026-03-13T11:47:05","slug":"ingrown-toenails","status":"publish","type":"page","link":"https:\/\/jalakliinik.ee\/en\/ingrown-toenails\/","title":{"rendered":"Ingrown toenails"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;||0px|&#8221; custom_padding_tablet=&#8221;||0px|&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; padding_mobile=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||0px|&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/07\/toe.jpg&#8221; alt=&#8221;Ingrown toenails&#8221; title_text=&#8221;Sissekasvanud k\u00fc\u00fcne eemaldamine&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.27.5&#8243; animation=&#8221;off&#8221; sticky=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Ingrown toenails<\/h1>\n<p>Sometimes the terms \u201cingrown nail\u201d and \u201cdeformed nail\u201d are confused. This is incorrect, and even someone without medical training can usually distinguish between the two conditions. An ingrown nail may have a completely normal curvature of the nail plate but can still cause significant discomfort.<\/p>\n<p>In addition to the aesthetic problem (especially on the foot), an ingrown toenail often causes pain while walking. A deformed nail, on the other hand, almost always has an abnormal pathological curvature. The most unpleasant aspect is that many deformed nails tend to eventually become ingrown, leading to the same discomfort as ingrown nails.<\/p>\n<p>These conditions can arise due to a variety of causes, including genetic factors as well as external and internal influences.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/jalakliinik.ee\/en\/book-online\/&#8221; button_text=&#8221;Book a consultation&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button First&#8221; _builder_version=&#8221;4.27.5&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#2ea3f2&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#2ea3f2&#8243; button_icon_color=&#8221;#2ea3f2&#8243; global_module=&#8221;9015&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Main causes of ingrown toenails:<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; parallax_method_1=&#8221;off&#8221; parallax_method_2=&#8221;off&#8221; padding_top_1=&#8221;0px&#8221; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;0px||0px|&#8221; custom_padding_tablet=&#8221;0px||0px|&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px||0px|&#8221; hover_enabled=&#8221;0&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>External factors:<\/strong><\/p>\n<ul>\n<li><strong>Improperly selected footwear<\/strong>. For example, tight or small shoes create constant pressure on the toes. Shoes that are too large may cause repeated trauma to the toes as they hit the front of the shoe. Footwear without heels, completely flat shoes without proper support, and high platform shoes\u2014often favored by fashion enthusiasts\u2014can also be harmful.<\/li>\n<li><strong>Compression or corrective tights.<\/strong>(!).<\/li>\n<li><strong>Improper nail care (about 80% of cases). <\/strong>For example, cutting the nails too short or at an angle.<\/li>\n<li><strong>Foot deformities<\/strong>, caused by congenital abnormalities, injuries, clubfoot, flat feet, toe deformities, and similar conditions.<\/li>\n<li><strong>Congenital nail changes (dysplasia).<\/strong> Such as overly curved nails, hook-shaped nails, or tubular nails. Acquired changes may also occur due to nail dystrophy or, conversely, excess body weight.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; padding_mobile=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Internal factors:<\/strong><\/p>\n<ul>\n<li>Metabolic disorders<\/li>\n<li>Self-medication with certain drugs without consulting a doctor<\/li>\n<li>Circulatory disorders<\/li>\n<li>Nail conditions such as onychogryphosis (ram\u2019s horn nail), onychomycosis (nail fungus), and nail psoriasis<\/li>\n<li>Advanced age<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Additional risk factors:<\/strong><\/p>\n<ul>\n<li>Hyperkeratosis (excessive thickening of the skin\u2019s outer layer)<\/li>\n<li>Diabetes mellitus<\/li>\n<li>Hyperhidrosis (excessive sweating)<\/li>\n<li>Infection<\/li>\n<li>Certain pregnancy-related conditions<\/li>\n<li>Poor foot hygiene<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner padding_mobile=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/07\/womans-feet.jpg&#8221; alt=&#8221;Treatment of ingrown toenails&#8221; title_text=&#8221;Sissekasvanud k\u00fc\u00fcned&#8221; show_bottom_space=&#8221;off&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.27.5&#8243; animation=&#8221;off&#8221; sticky=&#8221;on&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;0px|||&#8221; custom_padding_tablet=&#8221;0px|||&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;on&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Treatment of ingrown toenails<\/h3>\n<p><strong>There are three main approaches to treating ingrown nails:<\/strong><\/p>\n<ol>\n<li><strong>Surgical treatment<\/strong><br \/>\nMore than 150 surgical techniques exist for treating ingrown toenails. One of the most effective and widely used procedures is the Emmert operation, known in our medical system as wedge resection of the nail plate. The procedure is performed on an outpatient basis under local anesthesia and is carried out by surgeons.<\/li>\n<li><strong>Conservative methods (Home Treatment)<\/strong><br \/>\nThese include non-surgical care methods that may help relieve symptoms and reduce inflammation in the early stages.<\/li>\n<li><strong>Orthonyxia methods<\/strong><br \/>\nThese methods involve treatment using corrective braces, plates, or other nail correction systems.<\/li>\n<\/ol>\n<h4>Orthonyxia \u2013 nail shape correction:<\/h4>\n<p>Orthonyxia (or onychorthonyxia) is the science of restoring the natural shape of the nail using various corrective systems.<\/p>\n<p>The word originates from Greek:<br \/>\nOrtho \u2014 straight<br \/>\nOnyx \u2014 nail<\/p>\n<p>This method was introduced by Scottish dentist Ross Fraser, who in the 1960s began applying orthodontic techniques used in dentistry (such as braces) to correct nail shape. He also introduced the term orthonyxia.<br \/>\nThis approach helps patients avoid surgery and is often considered the last step before surgical intervention becomes necessary.<\/p>\n<p>Treatment with braces reduces the pressure of the nail edges on the surrounding soft tissue by applying special correction systems attached to the nail. These braces also help correct deformities, allowing the nail to gradually return to its natural shape as it grows.[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; text_font_size=&#8221;18&#8243; background_color=&#8221;#2ea3f2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;20px|20px|20px|20px&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Orthonyxia methods are an excellent <strong>alternative to surgery<\/strong>.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The longer the nail correction process takes, the better the long-term results and the lower the recurrence rate. According to statistics, the recurrence rate with orthonyxia treatment is <strong>less than 1%<\/strong> (research by J\u00f6rg Harrer and Norbert Scholz, Germany, 1971\u20132002).<\/p>\n<p>This method is very effective but requires patience. The <strong>average wearing time for corrective devices is 12\u201318 months<\/strong> or longer, and in some cases continuous use may be recommended.<\/p>\n<p>Our clinic specialists have extensive experience in applying different correction systems, including:<\/p>\n<ul>\n<li>Fraser brace<\/li>\n<li>3TO brace<\/li>\n<li>Onyclip plates<\/li>\n<li>B\/S brace system<\/li>\n<li>Podo-fix system<\/li>\n<\/ul>\n<p>We guarantee <strong>high-quality treatment and professional care<\/strong>.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/jalakliinik.ee\/en\/book-online\/&#8221; button_text=&#8221;Book a consultation&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button Last&#8221; _builder_version=&#8221;4.27.5&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#2ea3f2&#8243; button_border_color=&#8221;#2ea3f2&#8243; button_icon_color=&#8221;#ffffff&#8221; global_module=&#8221;9026&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrown toenails Sometimes the terms \u201cingrown nail\u201d and \u201cdeformed nail\u201d are confused. This is incorrect, and even someone without medical training can usually distinguish between the two conditions. An ingrown nail may have a completely normal curvature of the nail plate but can still cause significant discomfort. In addition to the aesthetic problem (especially on [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section admin_label=\"section\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" custom_padding=\"||0px|\" padding_mobile=\"on\" make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"on\" make_equal=\"off\" use_custom_gutter=\"off\"][et_pb_row admin_label=\"Row\" make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"on\" use_custom_gutter=\"off\" custom_padding=\"||0px|\" padding_mobile=\"on\" allow_player_pause=\"off\" parallax=\"off\" parallax_method=\"off\" make_equal=\"off\" parallax_1=\"off\" parallax_method_1=\"off\" parallax_2=\"off\" parallax_method_2=\"off\" column_padding_mobile=\"on\"][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/07\/toe.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"off\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" alt=\"Sissekasvanud k\u00fc\u00fcne eemaldamine\" title_text=\"Sissekasvanud k\u00fc\u00fcne eemaldamine\"]\r\n\r\n\r\n\r\n[\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<h1>Sissekasvanud k\u00fc\u00fcned<\/h1>\r\n\r\nM\u00f5nikord aetakse segi m\u00f5isted \u201csissekasvanud k\u00fc\u00fcs\u201d ja \u201cdeformeerunud k\u00fc\u00fcs\u201d. See on vale ja isegi meditsiinikauge inimene v\u00f5ib teha vahet, millal on k\u00fc\u00fcs sisse kasvanud, millal aga deformeerunud. Sissekasvanud k\u00fc\u00fcnel v\u00f5ib k\u00fc\u00fcneplaadi kumerus olla t\u00e4iesti normaalne, kuid ta valmistab inimesele ikkagi palju ebameeldivusi. Lisaks sellele, et nimetatud defekt muudab v\u00e4limuse ebaesteetiliseks (n\u00e4iteks jalalabal), tekitab ta ka valu k\u00f5ndimisel. Ja deformeerunud k\u00fc\u00fcnel on peaaegu alati ebanormaalne patoloogiline k\u00f5verus. K\u00f5ige ebameeldivam on selles olukorras asjaolu, et peaaegu igal deformeerunud k\u00fc\u00fcnel on kalduvus muutuda sissekasvanuks ja valmistada inimesele neidsamu ebameeldivusi, mis sissekasvanud k\u00fc\u00fcned valmistavad.\r\n\r\nNimetatud k\u00f5rvalekaldeid inimese tervislikus seisundis tekitavad mitmekesised p\u00f5hjused. Nende seas geneetilised faktorid ning v\u00e4limised ja sisemised tegurid.\r\n\r\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_button admin_label=\"Button First\" global_module=\"681\" saved_tabs=\"all\" button_url=\"https:\/\/jalakliinik.ee\/broneeri-online\/\" url_new_window=\"off\" button_text=\"Broneeri konsultatsioon\" button_alignment=\"center\" background_layout=\"light\" custom_button=\"on\" button_text_color=\"#2ea3f2\" button_bg_color=\"#ffffff\" button_border_color=\"#2ea3f2\" button_letter_spacing=\"0\" button_use_icon=\"default\" button_icon_color=\"#2ea3f2\" button_icon_placement=\"right\" button_on_hover=\"on\" button_letter_spacing_hover=\"0\"]\r\n\r\n\r\n\r\n[\/et_pb_button][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<h3>K\u00fc\u00fcnte sissekasvamise peamised p\u00f5hjused:<\/h3>\r\n\r\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"on\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" custom_padding=\"0px||0px|\" padding_mobile=\"on\" make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"on\" make_equal=\"off\" use_custom_gutter=\"off\" parallax_1=\"off\" parallax_method_1=\"off\" parallax_2=\"off\" parallax_method_2=\"off\" padding_top_1=\"0px\"][et_pb_column type=\"1_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" custom_padding=\"0px||0px|\"]\r\n\r\n<strong>V\u00e4limised:<\/strong>\r\n<ul>\r\n   \t<li><strong>Valesti valitud jalatsid<\/strong>. N\u00e4iteks kitsad v\u00f5i v\u00e4ikesed jalan\u00f5ud tekitavad pitsitumist. Suure numbriga jalatsid v\u00f5ivad p\u00f5hjustada korduvaid l\u00f6\u00f6ke kinganina pihta. Kahjulikud on ka jalan\u00f5ud ilma kannata, lamedad, piisava toeta jalatsid ning k\u00f5rged platvormkingad, mida paljud moegurmaanid armastavad.<\/li>\r\n    \t<li><strong>Tugi<\/strong>- (korrigeerivad) <strong>sukkp\u00fcksid<\/strong>(!).<\/li>\r\n   \t<li><strong>Hooletu k\u00fc\u00fcnte hooldamine<\/strong> (umbes 80%) \u2013 l\u00f5igates v\u00e4ga l\u00fchikeseks v\u00f5i viltu.<\/li>\r\n    \t<li><strong>Jalalaba deformatsioonid<\/strong>, mille p\u00f5hjuseks on kas kaasas\u00fcndinud anomaaliad, traumad, kompjalgsus, lampjalgsus, varvaste k\u00f5verdumine jms.<\/li>\r\n   \t<li><strong>Kaasas\u00fcndinud muutused<\/strong> (d\u00fcsplaasiad) \u2013 liigkumerad, konks- v\u00f5i toruk\u00fc\u00fcned \u2013 aga ka omandatud muutused, mida p\u00f5hjustab d\u00fcstroofia v\u00f5i vastupidi, inimese liigne kehakaal.<\/li>\r\n<\/ul>\r\n\r\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\"2_3\" specialty_columns=\"2\"][et_pb_row_inner admin_label=\"Row\" custom_padding=\"0px|||\" padding_mobile=\"on\" use_custom_gutter=\"off\" column_padding_mobile=\"on\" make_equal=\"off\" parallax_1=\"off\" parallax_method_1=\"off\" parallax_2=\"off\" parallax_method_2=\"off\"][et_pb_column_inner type=\"1_2\" saved_specialty_column_type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>Sisemised:<\/strong>\r\n<ul>\r\n\t<li><strong>Ainevahetush\u00e4ired<\/strong>, m\u00f5nede ravimite omaalgatuslik tarvitamine, arstiga konsulteerimata.<\/li>\r\n\t<li><strong>Vereringeh\u00e4ired<\/strong>.<\/li>\r\n\t<li><strong>On\u00fchhogr\u00fcpoos<\/strong> (konksk\u00fc\u00fcs), on\u00fchhom\u00fckoos (k\u00fc\u00fcneseen), k\u00fc\u00fcnepsoriaas.<\/li>\r\n\t<li><strong>K\u00f5rge iga<\/strong>.<\/li>\r\n<\/ul>\r\n\r\n[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=\"1_2\" saved_specialty_column_type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<strong>Lisategurid:<\/strong>\r\n\r\n<ul>\r\n\t<li>H\u00fcperkeratoos (sarvkihi \u00fclem\u00e4\u00e4rane paksenemine)<\/li>\r\n\t<li>Suhkurt\u00f5bi<\/li>\r\n\t<li>H\u00fcperhidroos (liighigistamine)<\/li>\r\n\t<li>Infektsioon<\/li>\r\n\t<li>Rasedusaegsed haigused<\/li>\r\n\t<li>Puudulik jalah\u00fcgieen<\/li>\r\n<\/ul>\r\n\r\n[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=\"Row\" custom_padding=\"0px|||\" padding_mobile=\"on\" use_custom_gutter=\"off\" column_padding_mobile=\"on\" make_equal=\"off\" parallax_1=\"off\" parallax_method_1=\"off\"][et_pb_column_inner type=\"4_4\" saved_specialty_column_type=\"2_3\"][et_pb_image admin_label=\"Image\" src=\"https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/07\/womans-feet.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"off\" sticky=\"on\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" alt=\"Sissekasvanud k\u00fc\u00fcned\" title_text=\"Sissekasvanud k\u00fc\u00fcned\"]\r\n\r\n\r\n\r\n[\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section admin_label=\"Section\" fullwidth=\"off\" specialty=\"off\" transparent_background=\"off\" background_color=\"#ffffff\" allow_player_pause=\"off\" inner_shadow=\"off\" parallax=\"off\" parallax_method=\"off\" custom_padding=\"0px|||\" padding_mobile=\"on\" make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"on\" make_equal=\"off\" use_custom_gutter=\"off\"][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\n<h3>Kuidas k\u00fc\u00fcnte sissekasvamist ravida?<\/h3>\r\n\r\n<strong>Probleemil on kolm lahendusviisi:<\/strong>\r\n<ol>\r\n\r\n    \t<li>Sissekasvanud k\u00fc\u00fcnte ravimiseks on olemas \u00fcle 150 erineva <strong>kirurgilise meetodi<\/strong>. Operatsioonidest k\u00f5ige t\u00f5husam ja kasutatavam on Emmerti operatsioon, meie meditsiinis\u00fcsteemis nimetatakse seda k\u00fc\u00fcneplaadi kiilresektsiooniks. Operatsioon toimub ambulatoorselt, kohaliku tuimastusega, selle viivad l\u00e4bi kirurgid.<\/li>\r\n   \t<li><strong>Konservatiivsed meetodid<\/strong> (kodune ravi)<\/li>\r\n    \t<li><strong>Ortoneksia meetodid<\/strong> (ravi klambritega, plaatidega jne).<\/li>\r\n<\/ol>\r\n\r\n<h4>Veidi l\u00e4hemalt ortoneksia meetoditest:<\/h4>\r\n\r\nOrtoneksia \u2013 Orthonyxie (on\u00fchhoortoneksia) \u2013 teadus k\u00fc\u00fcnte kuju taastamisest, kasutades erinevaid korrigeerivaid s\u00fcsteeme.\r\n\r\n<em>(Ortho \u2014 sirge, Onyx \u2014 k\u00fc\u00fcs (kreeka k.))<\/em>\r\nSellele teadusele pani aluse \u0160oti hambaarst Ross Fraser, kes eelmise sajandi 60-ndatel aastatel hakkas stomatoloogias tuntud meetodeid (hambaklambreid) kasutama k\u00fc\u00fcnte kuju korrigeerimiseks. Tema v\u00f5ttiski kasutusele termini ortoneksia. Selline l\u00e4henemine s\u00e4\u00e4stab patsienti operatsioonist ja on viimaseks astmeks enne kirurgi l\u00e4vepakku.\r\n\r\nRavi klambritega on protsess, mille k\u00e4igus v\u00e4hendatakse k\u00fc\u00fcneservade survet pehmetele kudedele, kasutades selleks k\u00fc\u00fcntele kinnitatud korrigeerimiss\u00fcsteeme. Klambrite abil parandatakse ka deformeerunud k\u00fc\u00fcnte kuju, k\u00fc\u00fcned v\u00f5tavad kasvamise k\u00e4igus tagasi esialgse normaalse v\u00e4limuse.\r\n\r\n[\/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"dark\" text_orientation=\"center\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" text_font_size=\"18\" background_color=\"#2ea3f2\" custom_padding=\"20px|20px|20px|20px\"]\r\n\r\nOrtoneksia meetodid on oivaline alternatiiv operatsioonile!\r\n\r\n[\/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]\r\n\r\nMida pikem on ajaliselt k\u00fc\u00fcne kuju taastamine, seda parem on tulemus ja v\u00e4iksem retsidiivide hulk. Statistika on selline: ortoneksia meetodite kasutamisel on retsidiivide protsent alla \u00fche (J\u00f6rg Harreri ja Norbert Scholtzi uurimus, Saksamaa, 1971\u20132002 a). Meetod on v\u00e4ga efektiivne, kuid n\u00f5uab kannatust. Korrigeerivate vahendite keskmine kandmisaeg on 12\u201318 kuud ja enamgi. M\u00f5ningatel juhtudel on n\u00e4idustatud pidev kandmine.\r\n\r\nMeie kliiniku spetsialistidel on erinevate korrigeerivate vahendite (Fraseri klamber, 3TO klamber, Onyclip plaadid, B\/S, Podo-fix s\u00fcsteem) paigaldamisel palju kogemusi.\r\n\r\nGaranteerime hea ravikvaliteedi.\r\n\r\n[\/et_pb_text][et_pb_button admin_label=\"Button Last\" global_module=\"684\" button_url=\"https:\/\/jalakliinik.ee\/broneeri-online\/\" url_new_window=\"off\" button_text=\"Broneeri konsultatsioon\" button_alignment=\"center\" background_layout=\"light\" custom_button=\"on\" button_text_color=\"#ffffff\" button_bg_color=\"#2ea3f2\" button_border_color=\"#2ea3f2\" button_letter_spacing=\"0\" button_use_icon=\"default\" button_icon_color=\"#ffffff\" button_icon_placement=\"right\" button_on_hover=\"on\" button_letter_spacing_hover=\"0\" saved_tabs=\"all\"]\r\n\r\n\r\n\r\n[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"class_list":["post-9031","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages\/9031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/comments?post=9031"}],"version-history":[{"count":5,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages\/9031\/revisions"}],"predecessor-version":[{"id":9037,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages\/9031\/revisions\/9037"}],"wp:attachment":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/media?parent=9031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}