{"id":9075,"date":"2026-03-13T14:48:07","date_gmt":"2026-03-13T12:48:07","guid":{"rendered":"https:\/\/jalakliinik.ee\/?page_id=9075"},"modified":"2026-03-13T14:49:03","modified_gmt":"2026-03-13T12:49:03","slug":"hyperhidrosis","status":"publish","type":"page","link":"https:\/\/jalakliinik.ee\/en\/hyperhidrosis\/","title":{"rendered":"Hyperhidrosis"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/07\/image_gipergidroz.jpg&#8221; alt=&#8221;Hyperhidrosis&#8221; title_text=&#8221;H\u00fcperhidroosi ravi&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.27.5&#8243; animation=&#8221;off&#8221; sticky=&#8221;off&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Hyperhidrosis<\/h1>\n<p><strong>Foot hyperhidrosis<\/strong> \u2014 Hyperhidrosis pedis (Latin) \u2014 refers to excessive sweating of the feet accompanied by unpleasant odor.<\/p>\n<p><strong>Possible causes<\/strong>:<\/p>\n<ul>\n<li>Closed footwear<\/li>\n<li>Socks made of synthetic materials that absorb moisture poorly (for example, cotton can absorb moisture exceeding its own weight)<\/li>\n<li>Insufficient frequency of changing footwear and socks (socks should be changed daily and shoes regularly)<\/li>\n<li>Occupational factors, such as wearing rubber boots or safety footwear and working in humid environments (gardening, kitchens, saunas, greenhouses, etc.)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row padding_mobile=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/jalakliinik.ee\/en\/book-online\/&#8221; button_text=&#8221;Book a consultation&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button First&#8221; _builder_version=&#8221;4.27.5&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#2ea3f2&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_color=&#8221;#2ea3f2&#8243; button_icon_color=&#8221;#2ea3f2&#8243; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; global_module=&#8221;9015&#8243; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]All these factors create conditions inside footwear that are ideal for the development of bacteria, viruses, and fungi: the temperature may reach 37\u00b0C, and humidity may reach 100%.<\/p>\n<p><strong>Relationship between these factors<\/strong><\/p>\n<p>On one square centimeter of the sole there are approximately 600 sweat glands, and the total surface area of the sole is about 250 cm\u00b2. Such a density of sweat glands is found only in a few other areas of the body, such as the armpits, groin, and forehead.<\/p>\n<p>In closed shoes and socks, moisture cannot evaporate and forms a \u201cmoist biotope\u201d, creating a microclimate similar to that of a greenhouse.<\/p>\n<blockquote><p><strong>Sweating<\/strong> is a natural mechanism for regulating body temperature. Even with mild sweating, a person loses about half a liter of fluid per day.<\/p><\/blockquote>\n<p>In hot weather or during intense physical activity, sweating may increase up to five liters per day, allowing the body to cool itself effectively. Physiologically, the body must compensate for this fluid loss.<br \/>\nThese are natural processes necessary for maintaining the body\u2019s internal balance, but there are additional factors that can increase sweating.<\/p>\n<p>Additional causes of excessive sweating<\/p>\n<ul>\n<li>Overactive thyroid gland<\/li>\n<li>Stress or fear<\/li>\n<li>Hormonal changes (for example, during menopause)<\/li>\n<li>Spicy foods and coffee<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Why unpleasant odor occurs:<\/strong><\/p>\n<p>Initially, healthy human sweat has no odor. Sweat consists of approximately 99% water and 1% salts, urea, amino acids, and lactic acid, which are excreted through the skin. The skin is not only a protective organ but also an excretory organ, and in certain diseases it can partially support the functions of the lungs and kidneys.<\/p>\n<p>Sweat mixes with sebum produced by the sebaceous glands. In this environment live bacteria that, together with skin secretions, form the so-called acid mantle \u2014 a protective layer on the skin surface that prevents pathogenic microorganisms from entering the body.<\/p>\n<p>During the biological breakdown of sweat, butyric acid is produced, which causes an unpleasant odor.<\/p>\n<p>The smell of sweat is individual for each person, because metabolic processes differ from person to person.<br \/>\nDiet, physical activity, and other factors influence each person\u2019s characteristic scent as well as their individual skin microflora.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<strong>Consequences of excessive foot sweating:<\/strong><\/p>\n<p>Excessively sweaty feet not only produce a characteristic odor but can also lead to other problems.<br \/>\nThere are no sebaceous glands between the toes, so the skin in this area lacks the protective lipid layer. Due to prolonged moisture exposure, the skin may swell, thicken, and lose elasticity.<br \/>\nCracks that develop between the toes may become entry points for bacteria and fungal infections.<\/p>\n<p><strong>Prevention:<\/strong><\/p>\n<p>The most important method of preventing excessive sweating and unpleasant odor is proper personal hygiene. Recommended measures include:<\/p>\n<ol>\n<li>Daily washing of the feet, which reduces odor-causing bacteria<\/li>\n<li>After washing, applying a moisturizing cream containing natural ingredients that reduce sweating, such as New Zealand manuka oil, zinc oxide, aloe vera, and jojoba oil<br \/>\n(however, excessively frequent washing may damage the skin\u2019s protective acid mantle)<\/li>\n<li>Foot baths with appropriate additives<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/08\/footcare.jpg&#8221; alt=&#8221;Hyperhidrosis treatment&#8221; title_text=&#8221;H\u00fcperhidroosi ravi&#8221; show_bottom_space=&#8221;off&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.27.5&#8243; animation=&#8221;off&#8221; sticky=&#8221;on&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; always_center_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Treatment of hyperhidrosis<\/strong><br \/>Regular use of proper foot care products helps maintain skin elasticity and protects the feet from fungal infections and persistent unpleasant odor.<\/p>\n<p>At Estonian Foot Clinic, our foot care specialists provide professional advice on managing these problems. We also recommend high-quality care products from the world-renowned German brand BAEHR and explain how to use them properly at home.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/jalakliinik.ee\/en\/book-online\/&#8221; button_text=&#8221;Book a consultation&#8221; button_alignment=&#8221;center&#8221; admin_label=&#8221;Button Last&#8221; _builder_version=&#8221;4.27.5&#8243; custom_button=&#8221;on&#8221; button_text_color=&#8221;#ffffff&#8221; button_bg_color=&#8221;#2ea3f2&#8243; button_border_color=&#8221;#2ea3f2&#8243; button_icon_color=&#8221;#ffffff&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; global_module=&#8221;9026&#8243; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hyperhidrosis Foot hyperhidrosis \u2014 Hyperhidrosis pedis (Latin) \u2014 refers to excessive sweating of the feet accompanied by unpleasant odor. Possible causes: Closed footwear Socks made of synthetic materials that absorb moisture poorly (for example, cotton can absorb moisture exceeding its own weight) Insufficient frequency of changing footwear and socks (socks should be changed daily and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[et_pb_section admin_label=\"section\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/07\/image_gipergidroz.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"off\" sticky=\"off\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" alt=\"H\u00fcperhidroosi ravi\" title_text=\"H\u00fcperhidroosi ravi\"]<\/p><p>[\/et_pb_image][\/et_pb_column][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]<\/p><h1>H\u00fcperhidroos<\/h1><p><strong>Jalgade h\u00fcperhidroos<\/strong> \u2014 <em>Hyperhidrosis pedis (ld)<\/em> \u2014 ebameeldiv l\u00f5hn ja liighigistamine.<\/p><p>Sellel v\u00f5ivad olla erinevad <strong>p\u00f5hjused<\/strong>:<\/p><ul><li>Kinnised jalan\u00f5ud;<\/li><li>S\u00fcnteetilisest materjalist sokid, mis imavad halvasti niiskust (n\u00e4iteks puuvill suudab imada niiskust \u00fcle omaenda kaalu);<\/li><li>Jalan\u00f5ude ebapiisav vahetamissagedus (sokke on soovitatav vahetada iga p\u00e4ev, jalan\u00f5usid sageli);<\/li><li>Elukutsega seotud tegurid: kummikud, turvajalatsid, t\u00f6\u00f6 niisketes oludes (aiandus, k\u00f6\u00f6k, saun, kasvuhooned jne);<\/li><\/ul><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\"Row\" make_fullwidth=\"off\" use_custom_width=\"off\" width_unit=\"on\" use_custom_gutter=\"off\" custom_padding=\"0px|||\" padding_mobile=\"on\" allow_player_pause=\"off\" parallax=\"off\" parallax_method=\"off\" make_equal=\"off\" parallax_1=\"off\" parallax_method_1=\"off\" column_padding_mobile=\"on\"][et_pb_column type=\"4_4\"][et_pb_button admin_label=\"Button First\" saved_tabs=\"all\" global_module=\"681\" button_url=\"https:\/\/jalakliinik.ee\/broneeri-online\/\" url_new_window=\"off\" button_text=\"Broneeri konsultatsioon\" button_alignment=\"center\" background_layout=\"light\" custom_button=\"on\" button_text_color=\"#2ea3f2\" button_bg_color=\"#ffffff\" button_border_color=\"#2ea3f2\" button_letter_spacing=\"0\" button_use_icon=\"default\" button_icon_color=\"#2ea3f2\" button_icon_placement=\"right\" button_on_hover=\"on\" button_letter_spacing_hover=\"0\"]<\/p><p>[\/et_pb_button][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]<\/p><p>K\u00f5ik need soodustavad faktorid (temperatuur on jalatsites 37 <sup>\u043e<\/sup>\u0421, \u00f5huniiskus 100%) on ideaalsed bakterite, viiruste ja seente arenguks.<\/p><p><strong>Nende probleemide omavaheline seos<\/strong><\/p><p>Jalatalla \u00fchel ruutsentimeetril asub umbes 600 higin\u00e4\u00e4ret, selle pindala on umbes 250 cm<sup>2<\/sup> (selline higin\u00e4\u00e4rmete paiknemistihedus on veel vaid kaenlaaugus, kubemepiirkonnas ja laubal);<\/p><p>Kinnistes jalatsites ja sokkides niiskus ei aurustu ning moodustab \"niiske biotoobi\" v\u00f5i kasvuhoonele iseloomuliku kliima.<\/p><blockquote><p><strong>Higistamine<\/strong> on keha temperatuuri reguleerimise v\u00e4ltimatu moodus. Isegi v\u00e4hese higistamisega kaotame iga p\u00e4ev keskmiselt pool liitrit vedelikku.<\/p><\/blockquote><p>Kuuma ilmaga ja tugeva f\u00fc\u00fcsilise pingutuse korral higieritus suureneb kuni viie liitrini, sel moel keha jahutab ennast vajaliku m\u00e4\u00e4rani. F\u00fcsioloogiliselt vajab organism selle vedelikukoguse korvamist. Need on organismi loomulikud protsessid, mis on sisemise tasakaalu s\u00e4ilitamiseks vajalikud. Kuid on ka teisi p\u00f5hjuseid, mis soodustavad higieritumist.<\/p><p>N\u00e4iteks j\u00e4rgmised:<\/p><ul><li>Kilpn\u00e4\u00e4rme \u00fcletalitus;<\/li><li>Stress, hirm;<\/li><li>Hormonaalsed muutused (klimakteerium);<\/li><li>Teravad toidud, kohv;<\/li><\/ul><p>[\/et_pb_text][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]<\/p><p><strong>Ebameeldiv l\u00f5hn:<\/strong><\/p><p>Algselt terve inimese higi ei l\u00f5hna. Higi koosneb 99% veest, aga 1% <strong>\u2014<\/strong> need on soolad, kusiaine, aminohapped ja piimhape, mis naha kaudu erituvad, sest nahk pole mitte ainult kaitseelund, vaid ka eritusorgan. M\u00f5nede haiguste puhul nahk toetab kopsude ja neerude funktsioone.<\/p><p>Higi seguneb naha rasun\u00e4\u00e4rmetest erituva rasuga. Selles keskkonnas elavad bakterid, mis koos eritistega moodustavad naha pinnal nn happemantli - kaitsekile, mis takistab haigustekitavate mikroobide tungimist organismi.<\/p><p>Higi bioloogilisel lagunemisel moodustub ebameeldiva l\u00f5hnaga v\u00f5ihape.<\/p><p>Higi l\u00f5hn on individuaalne, sest iga inimese ainevahetusprotsess on individuaalne. S\u00f5ltuvalt toitumisest, f\u00fc\u00fcsilisest aktiivsusest ja muudest teguritest tekib igal inimesel oma iseloomulik l\u00f5hn, see m\u00f5jutab ka talle omast individuaalset nahafloorat.<\/p><p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"2_3\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]<\/p><p><strong>Jalgade liighigistamise tagaj\u00e4rjed:<\/strong><\/p><p>Liighigistavad jalad tekitavad mitte ainult iseloomulikku l\u00f5hna, vaid v\u00f5ivad p\u00f5hjustada ka muid probleeme. Inimese varvaste vahel ei ole rasun\u00e4\u00e4rmeid ja seda nahka rasukiht ei kaitse. Liisunud higi t\u00f5ttu nahk nendes kohtades tursub, pakseneb ja kaotab elastsuse. Varvaste vahele tekkivad l\u00f5hed on v\u00e4ravaks bakteritele ja seentele.<\/p><p><strong>Kaitse:<\/strong><\/p><p>Liighigistamise ja ebameeldiva l\u00f5hna puhul on peamiseks selle probleemi v\u00e4ltimise viisiks isiklik h\u00fcgieen.<\/p><ol><li>Jalgade igap\u00e4evane pesu v\u00e4hendab l\u00f5hna tekitavate bakterite hulka;<\/li><li>P\u00e4rast pesu hooldava, higieritust v\u00e4hendavate naturaalsete toimeainetega (Uus-Meremaa luud-l\u00f5unam\u00fcrdi \u00f5li, tsinkoksiid, harilik aaloe, jojoobi\u00f5li) rasvase kreemi kasutamine. (Peab mainima, et liigsage pesu kahjustab naha happemantlit);<\/li><li>Jalavannid vajalike lisanditega;<\/li><\/ol><p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\"1_3\"][et_pb_image admin_label=\"Image\" src=\"https:\/\/jalakliinik.ee\/wp-content\/uploads\/2016\/08\/footcare.jpg\" show_in_lightbox=\"off\" url_new_window=\"off\" use_overlay=\"off\" animation=\"off\" sticky=\"on\" align=\"left\" force_fullwidth=\"off\" always_center_on_mobile=\"on\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\" alt=\"H\u00fcperhidroosi ravi\" title_text=\"H\u00fcperhidroosi ravi\"]<\/p><p>[\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\"Row\"][et_pb_column type=\"4_4\"][et_pb_text admin_label=\"Text\" background_layout=\"light\" text_orientation=\"left\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"]<\/p><p>Hooldustoodete regulaarsel kasutamisel p\u00fcsib nahk elastne ning on kaitstud seenhaiguste ja p\u00fcsiva ebameeldiva l\u00f5hna eest.<\/p><p>Meie kliinikus annavad jalahooldusspetsialistid n\u00f5u, mida eelmainitud probleemide puhul teha, soovitavad \u00fclemaailmselt tuntud Saksa tootemargi <strong>BAEHR<\/strong> hooldustooteid ning \u00f5petavad, kuidas neid kodus kasutada.<\/p><p>[\/et_pb_text][et_pb_button admin_label=\"Button Last\" button_url=\"https:\/\/jalakliinik.ee\/broneeri-online\/\" url_new_window=\"off\" button_text=\"Broneeri konsultatsioon\" button_alignment=\"center\" background_layout=\"light\" custom_button=\"on\" button_text_color=\"#ffffff\" button_bg_color=\"#2ea3f2\" button_border_color=\"#2ea3f2\" button_letter_spacing=\"0\" button_use_icon=\"default\" button_icon_color=\"#ffffff\" button_icon_placement=\"right\" button_on_hover=\"on\" button_letter_spacing_hover=\"0\" saved_tabs=\"all\" global_module=\"684\"]<\/p><p>[\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","_et_gb_content_width":"","footnotes":""},"class_list":["post-9075","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages\/9075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/comments?post=9075"}],"version-history":[{"count":3,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages\/9075\/revisions"}],"predecessor-version":[{"id":9080,"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/pages\/9075\/revisions\/9080"}],"wp:attachment":[{"href":"https:\/\/jalakliinik.ee\/en\/wp-json\/wp\/v2\/media?parent=9075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}